What an amazing week it has been. Full of discovery and surprises. So many things have changed in such a short period of time. It has been easier than I could have ever imagined. I’ve been trying to change my eating habits, namely quit eating so many sweets for years. Last Monday, while watching the documentary, Fat, Sick and Nearly Dead :) the idea of a 60 day juice fast, seemed incredibly drastic. I mean I like to eat! The fact that I have been able to do this one week is quite an accomplishment, in itself. But to be able to say I have been very comfortable, feel enthusiastic with more energy than usual just blows my mind. I’ve also learned a lot. I’ve read and experimented daily, taking notes and making observations about juice combinations as well as the way I am feeling. One thing is certain, my body is responding in a positive way and I look forward to another week. I have no idea what the next week will bring but the chances are I’ll be telling you all about it.
With each passing day, I have made a big x on my calendar and with the passing of each week I’ve decided to celebrate by choosing my favorite juice of the week. Here is the winner of
WEEK 1 :
Ruby Begonia, was the first thing that came to mind after I poured up a glass of this gorgeous liquid. Just look at that beautiful color! The taste has a sunny disposition to match! Drinking this combination is like having a mouthful of sunshine. It’ll make you smile.
Week 1 weight loss: 8(couldn’t rid rid of you fast enough)lbs
and I can already feel the difference! Needless to say, I’m good.